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Welcome To Lecithin Guide
The Health Benefits of Soya Lecithin
Soya Lecithin is a popular supplement taken for the purpose of lowering cholesterol, promoting weight loss, and supporting liver health. Lecithin has been used for a number of years by many people and has undergone numerous scientific studies. There is no denying the now e ...
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What is Lecithin?
Lecithin has been used in supplement form for many years, but has been increasing in popularity in recent years thanks to the discovery of its cholesterol lowering effect. You may be wondering what is lecithin? For one thing, it is a naturally occurring substance manufactured in the liver, but it is ...
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Lecithin Weight Loss Supplements
Lecithin is an excellent source of choline which has been shown to increase fat metabolism and aid in weight loss. The body produces lecithin naturally in the liver, but lecithin supplements made from soy can be added to the diet to support weight loss. Lecithin is a phosph ...
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New articles this month...
Lecithin Supplements – How Beneficial Are They?
Lecithin supplements – to take or not to take. This is the common question of most people who are conscious about whether they are lecithin deficient and need to take supplements. Lecithin, in the first place, is the term used for phosphatidyl choline (PC), a substance that can be found in the cells of all living things, like plants and ...
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Lecithin – A Good Preventive Measure for Gall Bladder Problems
Deemed as a powerful item, lecithin has many uses and health benefits to the body. It is very helpful at lowering cholesterol, and preventing coronary heart disease and atherosclerosis. Another helpful benefit of lecithin is that it can prevent the formation of gallstones. How and why? Read more below. As we know, gallstones are mostly made ...
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Lecithin – Good for the Heart
Lecithin has many benefits, but perhaps the area where it is most beneficial is its work on the heart. Having a high cholesterol level is risky. The cholesterol will build up in the walls of the arteries and veins making them narrow. This will lead to blood clot and eventually death.  This is where lecithin comes in. If our body has ...
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Is Lecithin Effective in Treating Depression?
Depression is a condition most people are facing at some time in their life, which needs immediate treatment. Several antidepressants are already on the market, but still, some people are looking for alternative way to treat depression. To answer this demand, experts are continuously seeking other methods for treating depression. And the result ...
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Components of Lecithin Granules
Getting an idea of the main ingredients of lecithin will give us a deeper understanding about this wonder food. Having been used for decades as a cure for high cholesterol, let us see what makes lecithin this effective. What comprises it that contributes to these health benefits?  Lecithin granules contain all the phosphatides tha ...
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Soy Lecithin Allergens – Top Allergens
Aside from egg yolks, lecithin can also be found in soy products. Soy lecithin has been reported to be beneficial in improving the overall lecithin level in our body. There are various studies that prove the benefits of soy lecithin in maintaining the body’s normal functions. But despite these, experts have discovered another alarmi ...
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The Various Applications of Chinese Lecithin
China is known to be the home of herbal medicines. Almost all of those alternative medicines that are recognized today originated from China. It is not surprising then that they are also the major growers of soybean, one of the sources of lecithin. With over 5,000 years of soybean cultivation, China is widely considered as the home of the oil cro ...
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Egg Yolk and Soy Bean – Two Different Structures of Lecithin
The term lecithin came from the Greek word lekithos, meaning “egg yolk”. This name was coined by the discoverer, French scientist Maurice Gobley, in 1850.  He found the nutrient when he separated it from the egg yolk. By the 1930s, most of lecithin sold in the market was from soybean oil. It was a by product of the degumming proc ...
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Organic Lecithin has Health and Food Processing Benefits
Lecithin or phosphatidycholine (PC) is a phospholipid, first discovered in the 1800s by a French scientist called Maurice Gobley. He extracted the compound from an egg yolk and in 1850 the compound was named lecithin from the word lekithos, which is the Greek term for egg yolk. This lecithin was first used commercially as an emulsifying agent for a ...
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Soy Bean – Another Source of Lecithin
We all know that soy beans are good for the health. How many times have we been told to consume more soybeans to get an adequate supply of protein? This is no wonder at all, because Soybeans are rich in essential nutrients needed to promote a healthy body. The nutrients contained in this substance include isoflavones, gensitein, daidzen and antio ...
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Lecithin A Cure For Fatty Liver
In today’s modern world, more and more children are obese. There are a lot of factors that brought these children into this body state. The main culprit of this is their diet, which mainly consists of hydrogenated and processed fats like fried foods and super starchy ones. This obesity may cause childhood diabetes, heart conditions, and sky ...
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Lecithin: The Wonder Food
For years, lecithin has been known as a wonder food. Its medical benefits are so numerous that it has been the subject of several studies. So what is lecithin? What are its benefits? In this article, we will uncover the mystery behind lecithin and what makes it a wonder food. Lecithin is an emulsifying substance, having positive effects on perso ...
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Using Lecithin to Lower Cholesterol
Lecithin has been used by numerous people over the years to effectively reduce cholesterol levels. Lecithin is produced by the body but it can also be derived from soy and taken in supplement form via powders and pills for the purpose of lowering cholesterol. Many studies have been undertaken to ev ...
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Benefits of Liquid Lecithin
Liquid lecithin is a vital component of good health. The daily required amount is produced by the body’s own liver. However, supplementation of liquid lecithin can be taken for the reported health benefits which affect the circulatory system, liver, and fat metabolism. ...
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